2 ms·
A lot of the reasoning behind these kinds of shock-related systems is exactly as you describe, to shift you out of your previous modes of function and directly
by c54 8y ago
A lot of the reasoning behind these kinds of shock-related systems is exactly as you describe, to shift you out of your previous modes of function and directly into a new mode.
The participants of the group (meditation retreat, army boot camp, etc) are all 'reset' into this new mode simultaneously and together, increasing group coherence.
The point is not to be comfortable, the point is to spend all one's time and mental energy doing the new thing, whatever that may be. I suspect most folks are extremely shaken for the first two to four days and then settle into the new routine.