I did a 10 day Vipassana retreat recently. It was indeed grueling. Up at 4. Start meditating at 4:30, etc. It was hard but rewarding. Im still celebrating the r

I did a 10 day Vipassana retreat recently. It was indeed grueling. Up at 4. Start meditating at 4:30, etc. It was hard but rewarding. Im still celebrating the rewards and I did this 6 months ago.