I switched from a dedicated SAD alarm clock (Lumie Bodyclock Starter 30) to using the wake up routine with a Philips Hue bulb. Such an improvement, maybe becaus

I switched from a dedicated SAD alarm clock (Lumie Bodyclock Starter 30) to using the wake up routine with a Philips Hue bulb. Such an improvement, maybe because it evenly brightens up the whole room.