3 ms·
Is this the same for bottled flax oil? I am under the impression that flax oil has similar properties to fish oil.
by bigmit37 8y ago
Is this the same for bottled flax oil?
I am under the impression that flax oil has similar properties to fish oil.
- mrob 8y agoI've never heard of concentrated flax oil, and all flax oil I've seen has the ALA levels I'd expect of natural flax oil. However, as discussed elsewhere in the comments, humans are not good at converting ALA to EPA and DHA, so flax oil cannot be considered a full substitute for fish oil.