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How do a requirement for multivitamins make vegan diets unworkable? I'd also point out that a simple condiment, nutritional yeast, satisfies the need for b12,
by lukeschlather 16y ago
How do a requirement for multivitamins make vegan diets unworkable?
I'd also point out that a simple condiment, nutritional yeast, satisfies the need for b12, since your primary concern seems to be an aversion to taking pills.
http://www.vrg.org/nutrition/b12.htm http://www.vrg.org/nutrition/b12.htm
- burgerbrain 16y ago>How do a requirement for multivitamins make vegan diets unworkable? It doesn't. Clearly vegan diets are workable, as evidenced by millions of people. Requirements for supplements "seem like a twist" to those of us who maintain more natural diets (vegetarians/omnivores). I understand how vegans get along with their lives, I've taken my fair share of nutrition and health courses (they counted as easy lab science credits ;) I was explaining why people view it as odd/a trick.