Install AntiRSI http://tech.inhelsinki.nl/antirsi/ http://tech.inhelsinki.nl/antirsi/ and follow the breaks rigorously. I.e. 8 min break each hour and mini brea

Install AntiRSI http://tech.inhelsinki.nl/antirsi/ http://tech.inhelsinki.nl/antirsi/ and follow the breaks rigorously. I.e. 8 min break each hour and mini breaks for stretching. Then fire up itunes with "Ambient 1: Music for Airports" by Brian Eno set to a very low volume. Then work! [and read http://seoblackhat.com/2007/01/29/do-it-fucking-now/ http://seoblackhat.com/2007/01/29/do-it-fucking-now/]