3 ms·
Dr. Brant Cortright: “The Neurogenesis Diet" | Talks at Google
- ganzuul 8y agoHe seems to say most of us can quintuple our neurogenesis by quitting coffee and alcohol, avoiding constant stress, stopping any inflammation one might have, doing cardio, socializing, reading, and eating oranges with a bit of the white stuff left. Would be interesting to hear HN's take on this.