One of the supermarkets near me often sells bags or vacuum packets lamb or beef offcuts. There are usually fatty, boney, meaty that don't display well. Usually

One of the supermarkets near me often sells bags or vacuum packets lamb or beef offcuts. There are usually fatty, boney, meaty that don't display well. Usually for about AU$4.50 a kg, compared to $14+ / kg for "quality" cuts of lamb. I slow cook them, often with curry powder and extra turmeric, or a tomato base. If I eat bread or pasta or baked goods regularly, I get intense urges to scratch my skin, cervical lymph nodes become active, my sinuses start getting mucousy, my knuckles and wrists start to ache, and I feel like my ears are a little blocked and sensitive. A few good meals of mostly slow cooked mammal results in rapid improvement, and if I stay away from the things I know cause general, non-localised inflammation, I generally feel well. More awake when I'm awake, and more asleep when I'm asleep.