I've been working from Wake Up To Your Life[1] for most of the last decade. (Ten years in April.) Mostly-Tibetan practices, stripped of the iron-age cosmology

I've been working from Wake Up To Your Life[1] for most of the last decade. (Ten years in April.) Mostly-Tibetan practices, stripped of the iron-age cosmology and religiosity. Seconding Mindfulness In Plain English, though. [1]http://books.google.com/books?id=-PrBkjz513YC&printsec=frontcover#v=onepage&q&f=false http://books.google.com/books?id=-PrBkjz513YC&printsec=f...