I recently interviewed a clinical psychologist who specializes in burnout about this on a podcast recently: https://www.realworlddevops.com/episodes/avoiding-tr

I recently interviewed a clinical psychologist who specializes in burnout about this on a podcast recently: https://www.realworlddevops.com/episodes/avoiding-treating-burnout-with-dr-sherry-walling https://www.realworlddevops.com/episodes/avoiding-treating-b... The main takeaways: spend way more time with friends and family, get (back) into your hobbies, and take a very solid break (2+ weeks).