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Ask HN: What can I do to improve my brain activity?
I used to be proud of having a good memory. But, these days, I find myself being a lot more forgetful than usual. I feel my problem solving skills were better two years ago than they are now. What can I do to keep my mind sharp?
- lioeters 8y agoMy two cents: regular sufficient sleep, physical and mental exercise, food and natural supplements (gingko, ginseng)..