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Unrelated to the main topic, I used to wake up groggy as well. Was a total mess for the first two hours of the day, the most you’d get out of me would be grunts
by zemvpferreira 8y ago
Unrelated to the main topic, I used to wake up groggy as well. Was a total mess for the first two hours of the day, the most you’d get out of me would be grunts. Then I quit coffee and everything changed.
Coffee’s power to modulate your mood is wildly underrated. Try going without for a month and you will hardly recognize yourself.
- Cthulhu_ 8y agoI drink a lot of coffee but don't really feel groggy in the morning. I did have a period where I did though; I suspect that may have been down to a nutritional deficiency of sorts.
- HenryBemis 8y ago+100 to that I quit coffee 10 years ago. Until then I used to drink 1.5 litres of coffee (0.5 for breakfast, 0.5 after lunch, 0.5 at 6pm). (Addicted-to-caffeine) People cannot understand that coffee is an anchor and not a sail. After the two weeks of mild headaches (deprivation/body cleaning up) I 'wake up' 5mins after I open my eyes in the morning.
- pojzon 8y agoIve stopped drinking coffee a year ago. My brain is dead for the first few hours at the morning. Im a night-kind-of-person, quitting coffee did not help as its tied to each and every person differently. TL;DR there is no single magic solution