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> Wake up at 5:30 go to the gym (6 to 7.30) Can you go to the gym on alternate days? Sometimes, I don't go to the gym for the entire week; instead, work out at
by mandeepj 8y ago
> Wake up at 5:30 go to the gym (6 to 7.30)
Can you go to the gym on alternate days? Sometimes, I don't go to the gym for the entire week; instead, work out at home for 20-30 mins - doing bodyweight exercises
- pattle 8y agoA good tip for saving time is to workout in your lunch hour if it's possible. I go running in my lunch hour as it has a high time:reward ratio which free's up a lot of time in the evenings or mornings.