The intensity and frequency of frustration are quite likely to subside if you are able to accept these: - humans do not always act in their long term best inte

The intensity and frequency of frustration are quite likely to subside if you are able to accept these: - humans do not always act in their long term best interests - humans do not always act in a rational manner - often the former is indistinguishable from the cases where you are not aware of someone's incentives - true change requires that people really accept it internally (and not just mere commitment to act differently)