3 ms·
From my understanding, most probiotics are transient and pass through the system quickly. The microbiome optimizing community are now focused on prebiotics fib
by whoanow 8y ago
From my understanding, most probiotics are transient and pass through the system quickly. The microbiome optimizing community are now focused on prebiotics fibres like inulin and other resistant starches which feed your beneficial bacteria. And then there's always the nuclear option: FMT from a super donor.