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I'd have thought that trying to eat a varied and balanced diet most of the time would be more beneficial to your gut microbiome than constantly artificially top
by SmellyGeekBoy 8y ago
I'd have thought that trying to eat a varied and balanced diet most of the time would be more beneficial to your gut microbiome than constantly artificially topping it up. The fact that people need to keep taking these things daily is evidence that they're not creating any kind of sustainable culture in there.
- mitchtbaum 8y agoI believe that's the benefit. They're symbiotes of a healthy environment. They enter, do something good, then leave. The one's that enter and wish to stay are the ones we don't want in us.