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Why would taking water with your meals increase calorie uptake? I would think it would reduce it, since it takes up space in the stomach. Also the effect it ha
by dalore 16y ago
Why would taking water with your meals increase calorie uptake?
I would think it would reduce it, since it takes up space in the stomach. Also the effect it has on quenching your thirst so you don't reach for a soda instead.
- konad 16y agoThe theory is that liquidising your food means more chemical reaction can take place. I don't have soda in reach. One 330ml can of soda a day is 5kg of weight gain per year to work off.