> I’ve never seen anyone obese from drinking too much fruit juice alone. You have whether you realized it or not. Fruit juice has just as much sugar as soda a

> I’ve never seen anyone obese from drinking too much fruit juice alone. You have whether you realized it or not. Fruit juice has just as much sugar as soda and none of the fiber from fruit that decreases your absorption. There are millions of people going to the gym and trying not to eat onion rings when the orange juice (or cranberry, or coconut water, etc.) they drink is what is actually keeping them fat.