Keto worked for me. I lost 80 pounds - 320 down to 240 - in about a year. I’ve kept it off for a year and a half since I went back to a typical diet. I still h

Keto worked for me. I lost 80 pounds - 320 down to 240 - in about a year. I’ve kept it off for a year and a half since I went back to a typical diet. I still have more to lose, but I’m not nearly so motivated to do it. It’s also much less stressful to think about now that I know how to do it.