4 ms·
Used to have it really bad then started doing more pull-ups and push-ups to strengthen the forearm muscles. While I still have occasional discomfort, the pain h
by curt 16y ago
Used to have it really bad then started doing more pull-ups and push-ups to strengthen the forearm muscles. While I still have occasional discomfort, the pain has disappeared.
- imp 16y agoSame here. As soon as I started a basic weightlifting program, my mild pain disappeared.