3 ms·
Is it fair to assume that one cannot just eat more of something without changing anything else? If yes, eating more fruit and veg can be accomplished by eating
by tapanjk 8y ago
Is it fair to assume that one cannot just eat more of something without changing anything else? If yes, eating more fruit and veg can be accomplished by eating less of something else and/or increasing caloric requirement through increased physical activity. It would be very interesting to find out what that is, because that could be turned into actionable recommendation about how to eat more fruit and veg.
- oliwarner 8y agoIt could just be focussing on cooking. Less junk food. Taking longer meals. Spending more time on the toilet. Better bowel health. A litany of secondary factors. But they're all direct effects of eating more veg. That's more than correlation.