Eating fruit and raw vegetables for me does make me feel good and brings about a feel of wellbeing. Whether thats the sugar or the other nutrients that they br

Eating fruit and raw vegetables for me does make me feel good and brings about a feel of wellbeing. Whether thats the sugar or the other nutrients that they bring i don't know. Its not really news, i agree, but to a lot of people it is. I agree that correlation is not causation in a lot of cases, but in this case its kind of true but it depends.. Raw is a lot better than cooked. Its also the difference between real physical wellbeing from nutrients/sugars, and percieved psychological wellbeing from eating certain foods. Apple pie might be more of a psychological wellbeing than raw apples which is more physiological, although cooking can bring out different types of nutrients in some cases.