Just eat fruit raw! It's not exactly difficult to find fruit that requires no significant preparation, needing nothing more than a quick rinse under tap/removal

Just eat fruit raw! It's not exactly difficult to find fruit that requires no significant preparation, needing nothing more than a quick rinse under tap/removal of skin (according to taste), if even that, before you can put it in your mouth and eat it. I particularly like apples and tomatoes, but there are other similarly straightforward fruit options. Bananas and oranges seem to be popular. Pick the right type of fruit, and you'll be done in less than 1 minute. You probably just spent more time than that writing a post about how you don't have time to eat fruit! - just think how much better your life would be had you spent that minute eating a banana. (Many types of vegetables do require cooking, but, again, you have options: bell peppers, onions, spring onions, most types of lettuce...)