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There have been ovo-lacto-vegetarian societies throughout history (e.g. some religious orders in both Christianity and India, the “Pythagorean diet”). I think
by javagram 8y ago
There have been ovo-lacto-vegetarian societies throughout history (e.g. some religious orders in both Christianity and India, the “Pythagorean diet”).
I think you’re right that veganism is modern, as without modern scientific knowledge eating a healthy diet without milk, cheese, or eggs is very difficult.
- jamesgagan 8y agoIt's not really difficult at all. You need to make sure you get adequate b-12, iron, omega-3 but many foods are fortified (at least in Canada where I live) and many people are already taking a multivitamin.