A good long password - the first few words of your favorite catchphrase in lowercase with no punctuation. For example: "well thats the funniest thing". I'm not

A good long password - the first few words of your favorite catchphrase in lowercase with no punctuation. For example: "well thats the funniest thing". I'm not sure how strong it is, but it doesn't seem too bad. Some UNIX geek once wrote a tutorial saying that good passwords have a random collection of uppercase, lowercase, and punctuation marks. It's too hard, so people just use "Pa$$worD".