For me, the combo was: 1. Establish healthy habits: eat well, exercise regularly, sleep well, feel gratitude, focus on the people in my life. 2. Derive my sen

For me, the combo was: 1. Establish healthy habits: eat well, exercise regularly, sleep well, feel gratitude, focus on the people in my life. 2. Derive my sense of self-worth from anything and everything not related to work.