See this site: https://www.mind-body-health.net/ https://www.mind-body-health.net/ I have suffered many burnouts, because of my background which I won't go in

See this site: https://www.mind-body-health.net/ https://www.mind-body-health.net/ I have suffered many burnouts, because of my background which I won't go into here, and because of too many life stressors. I have found that site to be spot on, both in the description of the syndrome, and in its suggestions for recovery.