Some tips. Take things one at a time. Do them with all the attention. Have breaks in between. Spend time outside with loved ones. When you sleep, leave everythi

Some tips. Take things one at a time. Do them with all the attention. Have breaks in between. Spend time outside with loved ones. When you sleep, leave everything aside as if you enter a new world where nothing matters. If you cannot complete something today at the normal pace, do it the following day. Have a broader plan and idea, but keep inching towards it without fixing deadlines.