I think the old adage "an ounce of prevention is worth a pound of cure" rings true here. After you burn yourself out a couple of times you'll see it coming a m

I think the old adage "an ounce of prevention is worth a pound of cure" rings true here. After you burn yourself out a couple of times you'll see it coming a mile away, so you dial it way back until you're all caught up on sleep and motivated to do good work again. If it's already too late this time around use your PTO, detach from anything with a battery, and spend some time in nature.