The ‘salt is bad’ meme is about as dead as the ‘fat is bad’ one. A study [0] of over 90,000 people found that “… At moderate intake, sodium may have a benefici

The ‘salt is bad’ meme is about as dead as the ‘fat is bad’ one. A study [0] of over 90,000 people found that “… At moderate intake, sodium may have a beneficial role in cardiovascular health, but a potentially more harmful role when intake is very high or very low. This is the relationship we would expect for any essential nutrient and health.” [0]https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31376-X/fulltext https://www.thelancet.com/journals/lancet/article/PIIS0140-6...