I went through and unfollowed every person (except for a few close family members) and disabled notifications on almost all pages. Now when I accept a new frien

I went through and unfollowed every person (except for a few close family members) and disabled notifications on almost all pages. Now when I accept a new friend request, I immediately unfollow that person. I have almost no notifications and very little reason to browse Facebook, but I can still use it to contact people and respond to event invitations. I find this to be a good compromise.