It's unfortunate, but the environment is unlikely to change, so if you dislike your symptoms you've gotta change what you can. That said, if you can change your

It's unfortunate, but the environment is unlikely to change, so if you dislike your symptoms you've gotta change what you can. That said, if you can change your environment (new job, new home, new friends, etc) that's going to be a heck of a lot easier than changing yourself.