Anecdotally, the hardest part for me when I deleted FB entirely was the first two weeks. The amount of times I was itching to check an update, see what was like

Anecdotally, the hardest part for me when I deleted FB entirely was the first two weeks. The amount of times I was itching to check an update, see what was liked or browse some new posts was shocking to me. Get through the first two weeks and you realize how much of an addiction this can be. Replace _deleted_FB_ above with any other addiction and similarities appear.