3 ms·
Commercial oat milk tends to have far more protein than almond milk too. Almond milk has almost none. Soy has the most. (Although homemade almond milk would se
by erikpukinskis 8y ago
Commercial oat milk tends to have far more protein than almond milk too. Almond milk has almost none. Soy has the most.
(Although homemade almond milk would seem to have a lot more than boxed. 1.5 cups of almonds to 3 cups water is 7g protein per cup. Close to soy milk. Whereas commercial almond milk has more like 1g per serving)
- jelliclesfarm 8y agoWhat about hemp milk? I haven’t tried it yet. I can only assume that it’s not ok to grow hemp in every state(USA)
- erikpukinskis 8y agoI’ve seen hemp milk also in the middle range of protein, ~3-4g per cup, similar to oat milks.