3 ms·
I am not at all a medical professional and I am on my phone so I can't give sources, but consuming calcium reduces iron absorption? Don't know about side effect
by KitDuncan 8y ago
I am not at all a medical professional and I am on my phone so I can't give sources, but consuming calcium reduces iron absorption? Don't know about side effects, but I know you want your calcium and iron levels balanced. Same with zinc and copper.