"Switch to a more secure method of 2FA" If you can... All the institutions (bank, 401K, IRA) I use will fall back to SMS even if you have a more secure method.

"Switch to a more secure method of 2FA" If you can... All the institutions (bank, 401K, IRA) I use will fall back to SMS even if you have a more secure method. I gave up trying to find one that didn't. Instead I got a burner phone with cash. Don't really know if it helps but it seems less likely that some database dump has my name associated with that number.