It happened after I was well into my entrepreneurship journey (though it had happened years earlier when I was an employee too), and though it was desperately u

It happened after I was well into my entrepreneurship journey (though it had happened years earlier when I was an employee too), and though it was desperately unpleasant at times, I have no regrets about the experience :) The major lessons were to get better at dealing with assertive and confrontational people (picking battles, avoiding taking things personally, de-escalating heated situations), and to realise that much of the unhealthiness I saw in other people was a reflection of my own fears/weaknesses and of similar unhealthiness in myself. So the "processing" has involved working through all that and developing the weaker parts of myself; not to become the kind of monster I'd perceived others to be, but just to develop a healthy balance and calm inner strength. This concept is well known among psychologists/emotional healers influenced by Carl Jung, described as "shadow work" or "shadow integration". Strongly recommended if you're still struggling with this kind of stuff.