can you elaborate on the process of copying data into Redshift? How often do you run COPY commands? On a continuous basis? Asking since Redshift as an OLAP isn'

can you elaborate on the process of copying data into Redshift? How often do you run COPY commands? On a continuous basis? Asking since Redshift as an OLAP isn't really optimized for heavy writes, so if you've figured out a way to do it, please bottle that magic!