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On the topic of physiological differences between endurance and power sports, I hear endurance activities give you a natural dose of feel-good hormones. Does an
by dmos62 8y ago
On the topic of physiological differences between endurance and power sports, I hear endurance activities give you a natural dose of feel-good hormones. Does anyone have any comments on that?
- spiralx 8y agoYes, there is definitely a runner's high from endorphin release, and the whole process is somewhat meditative in its physicality.