Seems like there's a huge glut of articles about quitting social media recently. Which is fine, it's not a good thing to be addicted to these sites and their ef

Seems like there's a huge glut of articles about quitting social media recently. Which is fine, it's not a good thing to be addicted to these sites and their effects on society are questionable, but these articles don't really seem to be making much difference here. What can actually be done to get people to drop Facebook/Twitter/Reddit/Instagram/whatever?