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Some lectins break down better than others, but for the most part lectins are extremely durable. The lectins in legumes are a lot less of a big deal compared t
by awolf 16y ago
Some lectins break down better than others, but for the most part lectins are extremely durable.
The lectins in legumes are a lot less of a big deal compared to the lectins in wheat (gluten).
- aconbere 16y agoThat sounds reasonable. I wasn't trying to dismiss the effects of lectins en mass, but rather provide a reasoning to the parent that perhaps it's worth linking to actual research on the topic. I actually have to tip my hat to you, after a couple of books and some google tinkering, the article you linked to is by far the most comprehensive scientific look at the topic that I've found.