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You do understand that our meals, standard ones, are generally too fat and to get thin you'd have to cut everything in half, which is essentially unhealthy with

You do understand that our meals, standard ones, are generally too fat and to get thin you'd have to cut everything in half, which is essentially unhealthy without support. You'd have to cook for yourself too. And avoid all the carefully crafted tempting foods and marketing too. Funny thing about effectiveness, that such cutting is ineffective.

bkor 8y ago
Too fat? Fat actually doesn't make you that fat. Low fat foods with loads of sugars do. Plus high fructose sugar. Overweight/obese is mainly a food addiction IMO. It's hard, difficult, etc. But amount of time it's due to medicines/genes is pretty limited. There's huge differences per country in the obesity percentage which cannot be explained by things such as genes or food shortage.