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"A switch to water that’s been ultrapurified by reverse osmosis (plus “carbon polishing” and UV sterilization) has proved revelatory." This can mess with one's
by hanging 8y ago
"A switch to water that’s been ultrapurified by reverse osmosis (plus “carbon polishing” and UV sterilization) has proved revelatory."
This can mess with one's electrolyte balance to a dangerous degree. (She makes a vague reference to buying an "electrolyte mix", but that's before switching to purified water, and she makes no mention of using any.)
- JohnJamesRambo 8y agoDo you have a reference for this? As far as I know that is a myth. We even gave the rats in the university nutrition lab I worked in deionized water in their bottles.