Not quite relevant, but I do not have a practice of skipping breakfast. I am trying however, once in a week or two, to fast for 24-36 hours. This is called "int

Not quite relevant, but I do not have a practice of skipping breakfast. I am trying however, once in a week or two, to fast for 24-36 hours. This is called "intermittent fasting" and has been shown to produce positive effects. http://en.wikipedia.org/wiki/Intermittent_fasting http://en.wikipedia.org/wiki/Intermittent_fasting has some links to studies.