4 ms·
> The very same Harvard web-site? Thanks, but that is not from the post I was responding to, and only addresses part of the claim I was disputing. The link say
by SECProto 8y ago
> The very same Harvard web-site?
Thanks, but that is not from the post I was responding to, and only addresses part of the claim I was disputing. The link says unsaturated fats are better than saturated fats... and specifically calls out olive oil as being healthy:
> “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.