It's not only about having "enough time". These "short time" approaches are amazing for "making" time. Every major habit I started, I first started doing a few

It's not only about having "enough time". These "short time" approaches are amazing for "making" time. Every major habit I started, I first started doing a few minutes a day, then it naturally came to me to EXTEND it to a longer period of time. This is an aspect it seems many people forget.