I haven’t researched it, but I’m pretty sure the american diet has the highest amount of concentrated sugar (the most calorie dense foodstuff). Processed foods

I haven’t researched it, but I’m pretty sure the american diet has the highest amount of concentrated sugar (the most calorie dense foodstuff). Processed foods with added sugar are the most highly valued by your brain and so trigger overeating more than any other. French food culture values home cooking from fresh ingredients which I assume results in food with lower concentrations of processed sugar.