3 ms·
Reading the other comments made me think about my withdrawal from coffee. I woke up one day after reading a book about the (detailed) effects of coffee and I st
by rofo1 8y ago
Reading the other comments made me think about my withdrawal from coffee. I woke up one day after reading a book about the (detailed) effects of coffee and I stopped drinking. Forever. Used to drink like 3-4 espressos (big cups) per day for years.
I can't say I lost any productivity, or anything, really. It didn't even bother me that much. Slept better, had more energy in general.
Now that I think about it, perhaps the better option is to slowly decrease the amount of coffee you drink.
But I guess what I want to say is that there's at least one person (me) that had no problems ditching coffee altogether one day, so that's an option, too.