"one set to failure is all you need!" is one of those ideas that seems to come up every fifteen years or so, and gets really popular for a while before people d

"one set to failure is all you need!" is one of those ideas that seems to come up every fifteen years or so, and gets really popular for a while before people discover that it doesn't really work all that well. Mike Mentzer was an advocate in the 80s, it was popular when I was just starting out in 2003 or so, and I guess it's coming around again.