I would place Twitter at number one. I can very easily remove Facebook from my life. Even though I still have an account, I can easily restrict it to only usin

I would place Twitter at number one. I can very easily remove Facebook from my life. Even though I still have an account, I can easily restrict it to only using Messenger for group chats and maybe checking the feed for less than 1 minute every few days (my usage statistics can confirm this). With Twitter, I am constantly bombarded with people soapboxing their opinions, trying to start arguments, virtue-signalling, trying to force group outrage, witch-hunting... all manner of things. Even news articles have started using Twitter as sources. Its ridiculous. I can't get away from it, despite not even having a Twitter account.